Blood, sweat and respect.
Dwayne "The Rock" Johnson has just released a video of his "ultimate workout" and if you thought you were going hard in the gym before, you'll feel like a lazy piece of garbage after watching The People's Champ burn through this intense training circuit.
The Rock, who was the highest paid actor in 2016 and named People Magazine's "Sexiest Man Alive," also has an Under Armour Collection in the works which includes the pair of training sneakers that he debuts in the clip below.
Not to mention, he has a number of films coming out including Baywatch, The Fate of the Furious and Jumanji just to name a few.
Even with all of that going on, the 44-year old legend still finds time and energy to mix in these gruelling workouts on the daily.