Watch Big Sean teach fans his meditation ways.
When Big Sean said “Life got me meditating like I’m in the Himalayas,” in his #IDFWU hit, he really meant that shit.
In a new interview with MTV, Sean spoke on meditation and how he likes to clear his mind. Speaking in depth on what he likes to do, Sean says he likes to go somewhere super quiet and close his eyes, while visualizing a beam of light flowing from the center of Earth to himself. "My whole body gets full with light” Sean says. Then once he’s done, he hits the studio and knocks the hits out. Simple as that.