While Mila J is coming off the release of her album Dopamine, the singer is clearly a woman of many talents. We sat down with Mila for a detailed analysis on the art of "thirst-trapping." The Los Angeles singer was eager to spill her secrets, blessing would-be Instagram models with a step-by-step tutorial on taking the perfect selfie. As the following pictures prove, Mila clearly knows what she's doing.

While the tutorial may seem tailored for the ladies, Mila doesn't want you to get it twisted. These tips are applicable to dudes too. Check out the video for the ever-endearing Mila's walkthrough on capturing photo magic, and don't forget about the most important step - always be mindful of any and all DMs.